Easy portability and convenience means you can perform sit-ups, crunches, stretching exercises, yoga, and use resistance bands, anytime, anywhere, without the assistance of a workout partner.
This Portable ABMat workout can get you six-pack abs in no time… if you can handle it! It’s a complete abdominal circuit workout in seven minutes using your Portable ABMat. We offer the Total Body Blaster as a digital download or DVD + digital download so you can start your workout right away.
The “Portable Abdominal Exercise MatTM” makes it possible for individuals to conveniently establish a regular exercise regimen to tone, condition and strengthen muscles particularly those of the back and abdomen, and to achieve a greater degree of physical fitness.